Our diverse range of groups and workshops cover a variety of topics aimed at promoting personal development, enhancing well-being, and building stronger communities.
We look forward to welcoming you to our community of learners and supporters.
“School’s Out” Leadership Skills Group
The "Schools Out" Leadership Skills group (LSG)is a 10 session group over 5 weeks in designated elementary schools and is part of the United Way School's Out initiative aimed at delivering after school programming for children in Grades 5,6 & 7.
BREAKING BARRIERS: Mindfulness-based Stress Reduction for Teens
Teens 13-18 years learn simple, yet effective mindfulness practices. Over 8 weeks, teens learn to intentionally focus awareness of their emotions and behaviours.
Co-led by Touchstone Counsellors, children (7-12) meet for activities and discussion over an eight week period. Activities include co-operative games, activities, arts and crafts, music, drama and stories. Children will learn friendship skills and effective ways of handling feelings in order to raise the child’s self-esteem.
Facilitated in Cantonese and Mandarin, this eight-week group supports parents and caregivers in building safe, respectful, and non-violent family relationships. Participants gain practical tools in emotional regulation, communication, and conflict resolution to strengthen connections and promote long-term family wellness.
Facilitated by a male counsellor, this group meets for 8-10 weekly sessions. The sessions consist of integrated psycho-education and conversation, as well as videos and group exercises. This group is designed for men who are physically or verbally abusive to their partner and/or children. This group meets at 210 – 3031 Viking Way in Richmond.